If you could figure out how to play with your eyes closed as well
you might just about be out of the woods
Or you could just do what I do and wear earplugs.
From: timmer
To: vpFREE@yahoogroups.com
Sent: Thursday, August 28, 2003 4:34 PM
Subject: [vpFREE] Re: Las Vegas (casino mind games)
There However are simple ways to force the brain into a theta
state
which has all the benefits of an alpha state but still enjoys
the
filters and rational desision making processes of the mature
calm
focusable adult mind. Zazen or seated meditation is a great way
to
train the mind to stay in this state and resist alpha wave
intrusion
and programming. It is called Calm Conditioning. another simple
way
is to wear a rubber band on your wrist and pop it every 5
minutes or
so after first entering a casino. Or better yet set up a ramdom
signal to remind you to pop it. another is to take 10 or so
minutes
prior to entering the casino fray to condition ones self to the
casinos unnatural environments while reminding oneself that this
is
just that. you can use a key trigger word such as circus or
carnivale to bring about this adult *associative* state rather
than
the adolesent *disassociative* one. you can use this trigger
word
when you pop the rubber band on your wrist to trigger a similar
behaviour. Another is to simple make a plan and have it firmly
fixed
in your mind prior to entering the casinos artificial environs.
Another is to limit casino visits (session if you will) to two
hours
or less. After two Hours you must get up cash out document your
results and leave the casino area for a hour or so. Then do
somthing
to get your mind into a theta state (calm relaxed but able to
make
critical desisions in a clear manner) the best way I know is to
do a
crossword or logic puzzle then take a few minutes to fully relax
and
do some meditation exersizes.
I could go on and on on this topic. but I wont at this time.
Just being mindfull of the casinos psycological ploys and the
effects those ploys have on *everyone* will go far in helping
you
···
--- In vpFREE@yahoogroups.com, "Albert Pearson" <a-p@s...> wrote:
----- Original Message -----
recognize when they are wearing on you. Because they are every
minute you under the casino lights.
~t
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